Guilty Widow: There is no “It’s over”

Judgmental people exist. It’s part of life, and many of us live in fear of the judgment of others.

However, it’s very rare, as an adult, that we experience judgment in a direct fashion. It usually comes as an undercutting comment or a question disguised as innocent curiosity or as encouragement… but intuition hints at contempt.

Widows know this hint well.

“Do you ever feel guilty for dating? “

“What do your kids think of the new baby?”

“You don’t have to feel guilty about falling in love again.”

As a widow personally speaking, I’ll just go ahead and take the time to answer this now.

I don’t feel guilty.

If I felt guilty, I probably shouldn’t be dating… How could I possibly have a healthy relationship with Mike if every time we did something that mattered, I felt guilty about it?

Answer: I couldn’t.

When we feel guilt, it is either warranted or not.

Sometimes, we feel guilt because we just should… Because we did something wrong or are doing something wrong or because we’re about to do something wrong.

Other times, we feel guilt that’s unwarranted for no reason at all. And when this is the case, we still shouldn’t be doing the thing we’re about to do… Why? Because we will likely sabotage it for ourselves because we feel undeserving.

When we feel guilty for no reason at all that’s an indication that there’s something internal that we need to explore. There’s healing to work through.

So do I feel guilty for meeting and falling in love with Mike and Myles? For getting the opportunity to carry and give birth to another beautiful baby?

No. I don’t.

That series of questions insinuates that my children and I don’t deserve the experience of loving and being loved by new people. Further, it also stems from an archaic notion that the grief we were tossed into is over once new love is introduced. I reject both of these ideals. One because it’s ridiculous to think that we don’t deserve love because we’ve experienced loss. Love is a blessing, and we will take all the blessings that we can get.

And two…

Guess what? I’m still in it here. I’m still working through missing Scott every day, especially the holidays. I’m still sad that I can’t share all of the good things that have happened for us with him. I can’t introduce him to Mike, Myles, or Lukas. He won’t see Sophie progress in cheerleading, clap for Lydia at her first home run, or seeing Jax on the ice as a goalie.

I still wipe their tears after a cemetery visit. I still answer hard questions and hold my daughter in her bed for as long as it takes because she just read her baby book and found a letter that I wrote to her back then, and she can’t understand why there’s not a letter in there from her dad.

“Where’s Dad’s letter?” She asks disappointed, near frantic, “everything’s in your hand writing, Mom.”

So I’m the person who tucks her in from something like that, heads upstairs and cries; because when I wrote that letter 12 years ago, there was so much love in my heart. And hope… so much hope for my infant daughter… that she would read it some day, as a teenager and know how loved she was… but here the time came, and instead all she could think was: where’s Daddy?

Never in my nightmares, did I ever think when pouring my heart into that beautiful letter, that it, along with so many other things, would be tainted…

So, yes, yes we will take some new, fresh, and pure love.

These are the types of things that I manage and help three children manage all of the time. The only difference now?

I have help.

We have a wonderful person who lives with us, loves us, supports us through living to the fullest and healthiest and supports us through our evolving grief.

Do I feel guilty for that?

No. And no person should feel guilty for living despite heartache and strife, widowed or not.

I felt guilt when I wasn’t able to get to my husband the minute I knew he was not safe.

I felt guilt I wasn’t able to bring him justice.

I felt guilt that I gave him so much shit when he was alive.

I felt guilt for not doing my part to make myself happy in our marriage, losing myself in a relationship, and putting the pressure on him to make “us” happy. Codependency at its finest.

I felt guilt for loathing traditions like balloon releases and leaving an empty chair at holidays.

I felt guilt that I relied on my kids too much, too early.

I felt guilty for living. Often.

I felt guilt when it was the wrong guy. Definitely.

But not any more and never….

Have I, for once, ever felt guilt for loving Mike.

The other day, we visited the cemetery so the kids could take time to talk to Scott about all that’s happened in their life. Jaxson brought his school stuff to show. The girls talked about the new baby.

Afterwards, there were tears (as there usually is), but the kids were conflicted.

“Mom, I miss Daddy but that means we wish away Mike, Myles, and Luke.” One cried (and another child later expressed similar feelings.)

They feel guilty. I thought. And for a split second, a combination of my empathy, and my own self doubt gave me the residuals of that guilt. I almost took it on.

Was I wrong? Did I curse them with internal conflict by moving forward and asking for more from life?

I quickly reminded myself that they’ve been given a gift. Forever feeling the loss of their father and cursed with grief, they’ve been given the opportunity to love and be loved. Again, here was another situation they needed my guidance on.

“You can feel both,” I said, “You don’t have to choose between hurting and missing Daddy and loving and enjoying our life now. You were made strong enough to handle both.”

And in order to coach my children on this, I have to believe it and live it out myself.

And I do. No guilt here. Just love. Because God made us strong enough to handle it all.

To you: Life is complicated, unpredictable, and really really hard anyway… might as well do what we want and live it. Big love, Meg

Use Those Leftovers: Holiday Breakfast Cakes

Irony within Facebook memories; This was two year ago today. 

And now, for the recipe…

(Leftover) Holiday Breakfast Cakes

Ingredients:

5 cups Leftover broccoli casserole

1 c. Leftover ham, diced or shredded

1 c. Almond flour

1/4 c. Green onion, chopped

3 eggs, beaten 

2 tsp. Garlic salt

Cooking spray  

  1. Mixed all the ingredients together.
  2. Heat griddle or frying pan to med-high heat, spray cooking surface
  3. Using a measuring cup (or your eyeball), scoop 1/2 c. Increments of the mixture onto the griddle
  4. Use a spatula to mold them into a “pancake”-like shape *spray your spatula with cooking spray as well, to prevent sticking.
  5. Cook your breakfast cake for about 2-2 1/2 minutes per side or until they’re browned on the outside  and cooked through.
  6. Excellent when served with sour cream.

Enjoy!

 *Makes about 10 cakes. 

**Most of my measurements are rough estimates, so I hereby relinquish any responsibility for them. This recipe is very forgiving. Add more. Replace the ham for turkey or (the broccoli casserole for potatoes casserole). Leave things out (except the egg). And you will probably be ok. 

***Low carb/Keto friendly. 

Let me know if you try it out and how you make it your own!

Big love, 

Megan

#liveforthereunion

Coping with PTSD in December

Well, here we are. It’s the end of Christmas break (hallelujah!).

Weeks ago, I was so looking forward to the “busyness” of December to slow down.

Before grief, I knew that December was a demanding month for parents; Take away one parent, add intense emotional pain and the demands of every activity my children are involved in, and you’ve got me: someone who was just pushing through the tunnel to get to the light:

Christmas Break.

Little did I realize that once the “busyness” stopped, then other things would come to take its place. Things like reality.

My current reality (and just going to put it out there): I’m living with PTSD because my husband was killed on his way home from work, while we were in the middle of a conversation. I am now left to make a new life for our three babies without him. I attended a funeral without him for the first time ever as an adult (my sweet grandpa, RIP). Other glaring firsts: My first wedding anniversary since his death. My first house signing. This was also our first Christmas without him. It was our first New Year too. We were forced to leave him in 2016. And it’s because of all of those reasons, that I find myself using the eff word a lot these days.

When my therapist told me that I have PTSD, I thought she was being dramatic. I’m not suppose to have PTSD. That’s something that men and women who serve our country get. People in uniform who run into burning buildings and kick down doors. Fighters. Defenders. Not a mother of 3.

Sure. If I hear sirens when my kids are not with me, where I know they are safe, I fall to my knees. Sirens. It’s always the fucking sirens.

Then, the other day, while driving on the way home, the red lights of a state trooper filled my rear view mirror. My heart sank as I pulled my car to the shoulder of the expressway.

I was speeding.

My heart sank and guilt and grief turned into curdled lumps. Sirens again. And they’re my fault.

To my surprise, I watched the trooper  zoom past me. It wasn’t me that he was heading towards. My heart sank again, and I knew to where he was going before I even looked ahead, but I looked anyway.

Up ahead there were dozens of flashing lights…and I bawled. Traffic came to a stand still. And I had to fight the urge not to get out of my car and run.

I wanted to run up to the scene. I wanted to find my husband, drag him out of his stupid car myself, and hold him in my arms. I wanted to beg God to please grant me a miracle. It’s something I’ve longed for since hearing his accident.

We were rerouted around this fatal accident. And as we passed, I didn’t see any other person… I saw my husband. Let me be clear here, I’m not speaking figuratively. My emotional reaction was so strong to seeing this other car that my mind thought it was my husband.

So that was new. Hey, I guess that’s another “first” to add to my list of this December.

December is a month where all of us, by nature, reflect on the past. Family traditions, etc. This is so bad for the grief process. I repeatedly say that in order to survive this grief, I have to be present. December took me by my face and shoved my nose in the mess of my recent past. It forebode me from being in the moment. Ok, I feel the need to say the eff word again, so I’m going to: Fuck December. Seriously, fuck it.

All sarcasm and negativity aside — I am now looking to January and February… and every other month for that matter. My goal: Focus on that which gives me hope.

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