” How old would you be if you didn’t know your age?”
The late Dr. Wayne Dwyer asked this question, and I have to be honest, I feel OLD.
I’d blame it on the minivan or the three kids that roll in it, but that’s not really fair now. Is it?
The truth of the matter is that I feel old because I’ve not been properly taking care of myself.
I recently started working at a health care facility for the elderly and those who can no longer care for themselve; it’s been eye-opening.
I want to be as healthy as I can for as long as I can.
And that’s why I’ve really made the commitment to set a solid example for those three kids rolling in that minivan.
I’m talking salads and workouts.
Hi there all. Well, in case you were wondering what would happen when you work out routinely for months and then stop with little to no movement for months, the answer is: it will feel like starting all over again. In my case, it may possibly be worse.
I’m currently on Day 3 of my 21 Day Fix…
and I am sore…My muscles are so stiff that I currently have the gait of a gingerbread man.
Now let me tell you: walking like a gingerbread man is troublesome enough when you’re alone, but when you have three hooligans (also known as my children) and a puppy running around your house, it’s a whole another ballgame. And I mean that literally. My son just hit my daughter in the head with a nerf football. My dog then soon snatched it up, chewing into foam bits all over our carpet. Super!
Normally, this would be a minor fiasco that could be extinguished in under 2 minutes, by because I am currently gingerbread Mom, I can’t move much faster than grandma after Christmas dinner.
So it should be quite the sight for my kids to see me as I hobble over side to side trying to reprimand and discipline, but let’s be honest here people: there is no discipline today. No discipline at all. These kids are running a muck, and I’m just trying to maintain survival for us all.
Wish me luck this coming week as I push through this discomfort. Today is “leg day”, and one of my last “leg days”, I tore the moulding off of the wall while trying to position myself on the toilet to pee. Elle told me I was like a robot monster (Yes, she busted into the bathroom to be witness to the whole thing.)
Today’s real challenge though…